Over 60 Lifestyle

This website is a product of life and training/coaching experiences  providing the 

Over 60 Lifestyle experience and life.

It has become increasingly clear that the most important  thing we can do for ourselves is to change the way we think about aging.

Those with a positive view of aging live longer, happier, healthier lives and recover more quickly and more fully from injury, disease and disability.

You are what you think, say and do about your age!  

What the mind believes, the body embraces. 

Clinically proven your body follows your beliefs and thoughts. 

Let's learn about 'Ageism'. The social conditioning of growing "old" and unrealistic dysfunctional labels on a lifetime of experiences.  

Join me in exploring a healthy and vibrant lifestyle.